Built by certified sleep consultants

Sleep! Every Family Deserves It.

One of the most talked about subjects among parents. Who knew that something seemingly so natural could end up being such a struggle?

There are two pieces of good news: you are not alone — many families share your situation — and any baby can learn to sleep. RestWell combines a proprietary Sleep Score algorithm, AI-powered analysis, and research-backed sleep plans to give your family the tools and data to get there.

"Your baby or child is not a 'bad' sleeper. They simply haven't yet learned the skill of independent sleep. Yes, independent sleep is a skill that is learned over time! When your current sleeping situation is no longer serving your family, it's time to make a change — and RestWell gives you the tools to do it."

Peacefully sleeping baby swaddled in a cozy crib with soft golden lighting and cloud mobile

94% see improvement

within 2 weeks

Why Sleep Matters

Quality sleep isn't a luxury — it's essential for your child's development and your family's wellbeing.

Brain Development

During sleep, your child's brain processes new information, forms neural connections, and consolidates learning from the day.

Emotional Regulation

Well-rested children handle emotions better, have fewer tantrums, and show improved social interactions with peers.

Physical Growth

Growth hormone is primarily released during deep sleep. Consistent, quality sleep directly supports healthy physical development.

Parent Wellbeing

When your child sleeps, you sleep. Better rest means less stress, improved mood, stronger relationships, and the energy to enjoy parenthood.

The Real Cost of Poor Sleep

Sleep Deprivation Affects the Whole Family

The research is clear — insufficient sleep has measurable consequences for both children and parents.

Impact on Children

25–50%

of children across the U.S. don't get enough sleep

CDC, 2024

2–3x

higher risk of obesity, type 2 diabetes, and injuries in sleep-deprived children

CDC MMWR, 2021

Measurable

differences in brain structure found in children sleeping less than 9 hours

NIH, 2022

Impact on Parents

6 years

of disrupted sleep reported by new parents on average

University of Warwick, 2019

Significant

association between sleep disturbance and depression, anxiety, and relationship strain

Wynter et al., Sleep Medicine, 2020

Impaired

decision-making and health outcomes linked to chronic parental sleep loss

Martin et al., Pediatrics, 2007

The good news? Structured, data-driven sleep plans work. 94% of families see improvement within 2 weeks.

How It Works

Four simple steps from sign-up to better sleep — powered by data, guided by science.

1

Sign Up Free

Create your account and add your child's profile in under 2 minutes. No credit card required.

2

Complete Your Intake

Our detailed questionnaire captures 50+ data points about your child's sleep, feeding, and temperament.

3

Get Your Sleep Plan

Our algorithm analyzes your data and generates a personalized, research-backed sleep plan tailored to your family.

4

Track & Improve

Log sleep daily, watch your Sleep Score rise, and get AI-powered weekly reports showing exactly what's working.

50+

Data Points Analyzed

94%

See Improvement

7-14

Days to Results

4.9/5

Parent Rating

Data-Driven Plans for Unique Families

There is no "one size fits all" approach to sleep — and we have never generated two identical sleep plans. Our algorithm considers dozens of factors unique to your child and family:

What is the personality of your baby/child?

What is your parenting style and philosophy?

How old is your baby?

What is your baby's current eating and sleeping routine?

What are your baby's current sleep associations?

What are your goals regarding your child's sleep?

The Four Sleep Essentials

Before any sleep plan begins, RestWell ensures four key foundations are in place. Many families who say sleep training "didn't work" had simply missed one or more of these essentials.

Sleep Environment

Optimizing light, sound, temperature, and safety in your child's sleep space for the best possible conditions.

Nutrition & Feeding

Ensuring your child's nutritional needs are met so hunger doesn't interfere with sleep quality.

Naps

Getting daytime sleep right is critical. Proper nap timing and duration directly affect nighttime sleep.

Age-Appropriate Routines

Building predictable, calming routines that signal to your child's body that sleep time is approaching.

RestWell supports multiple evidence-based approaches including Gentle Sleep Methods and Spaced-Soothing techniques — and often blends methods together to create the best plan for your child. Our platform and proprietary Sleep Score algorithm were built by certified sleep consultants and child development experts, then powered by AI so every family can access expert-level guidance — not just those who can afford a private consultant.

Proprietary Sleep Technology

Everything You Need for Better Sleep

A proprietary Sleep Score algorithm, AI-powered insights, and advanced tracking tools — all built by certified sleep consultants to transform your family's nights.

Sleep Score Algorithm

Our proprietary scoring system analyzes sleep quality, consistency, and patterns to give you a single, actionable number that tracks your progress.

Sleep Tracking & Logging

Log naps, bedtime, wake times, and quality. See trends over days, weeks, and months with beautiful visual reports.

AI-Powered Weekly Reports

Get intelligent sleep analysis and data-driven recommendations based on your child's actual sleep data — updated every week.

Personalized Intake

Our detailed questionnaire captures 50+ data points about your child's unique sleep patterns, challenges, and your family's preferences.

Custom Sleep Plans

Receive a research-backed sleep plan generated from your intake data and tailored to your child's age, personality, and your goals.

Milestone Tracker

Track 13 developmental milestones and understand exactly how each one affects your child's sleep patterns.

Family Sharing

Invite partners, grandparents, and nannies to share sleep data. Everyone stays aligned on the plan.

Sleep Sounds & Stories

15 curated sleep sounds across 5 categories, plus an AI Story Builder that creates personalized bedtime stories with voice narration.

Expert Content Library

Access eBooks, courses, and guides written by certified sleep consultants. Preview before you buy.

Baby Needs Tracker

Track feedings, diaper changes, growth milestones, and health notes all in one place. Spot patterns that affect sleep.

My Journal

A private space to reflect on your parenting journey. Log wins, challenges, and emotions — because your wellbeing matters too.

Parent Wellness

Resources and check-ins designed for you. Manage stress, track your own sleep, and build resilience through the hard days.

Free for Every Family

We Believe Every Family Deserves Good Sleep

The more families we help, the better. That's why we've combined expert sleep science with AI-powered tools to make professional-grade sleep support accessible to everyone — completely free, no credit card required.

Every tool below is free, forever. Sign up, complete a quick intake, and start using them tonight. Plus, explore our resource library for expert articles, guides, and more.

Sleep & Nap Tracking

Log bedtime, wake time, naps, and quality. See trends over days, weeks, and months.

Sleep Environment Checklist

Optimize light, sound, temperature, and safety with our evidence-based checklist.

Sleep Sounds Library

15 curated sleep sounds across 5 categories to help your little one drift off.

1 Free Course + 2 eBooks

Newborn Sleep Foundations course, Safe Sleep from Day One, and The Night Weaning Handbook — all free.

Blog & Community

Expert articles, tips, and a supportive community of parents on the same journey.

Basic Sleep Reports

Visual reports showing your child's sleep patterns and progress over time.

No credit card required. Free forever.

4.9/5 Average Rating

What Parents Say

6 wake-ups to sleeping through

"Within two weeks, our 8-month-old went from waking 6 times a night to sleeping through. The Sleep Score tracking kept us motivated every day."

Sarah M.

Mother of two, Toronto

Verified

Family sharing changed everything

"The family sharing feature is a game-changer. My husband and I can both log sleep data and see the plan together. We're finally on the same page."

James & Priya K.

Parents, Vancouver

Verified

Recommended by healthcare professionals

"As a pediatric nurse, I recommend RestWell to every new parent. The milestone tracker and environment checklist are evidence-based and practical."

Dr. Emily Chen

Pediatric Nurse Practitioner

Verified

11 hours of nighttime sleep

"We tried three other sleep programs before finding RestWell. The data-driven approach was the first one that actually made sense for our family. Our 14-month-old now naps consistently and sleeps 11 hours at night."

Michelle T.

First-time mom, Calgary

Verified

AI-powered sleep insights

"The weekly AI reports are incredible. I can actually see the patterns and understand why my daughter has rough nights. It takes the guesswork out of parenting."

David R.

Father of one, Edmonton

Verified

Trusted, consultant-backed guidance

"Having certified sleep consultants behind this platform makes all the difference. I trust the advice because I know it's evidence-based, not just another mommy blog."

Lisa & Mark W.

Parents of twins, Ottawa

Verified

Support That Fits Your Family

Get tools that grow with your needs. No matter the stage, we've got you.

Best Value

Premium

Full platform + dedicated consultant

$29.99

$19.99/mo, billed yearly

Save 33%

Highlights of Premium:

  • Dedicated sleep consultant
  • Consultant-built personalized sleep plan
  • Full access to all courses & eBooks
  • Unlimited profiles & family sharing
  • Priority support
  • Everything in Plus

Plus

Smarter tools for smoother routines

$9.99

$5.99/mo, billed yearly

Save 40%

Highlights of Plus:

  • Sleep Score & AI weekly reports
  • AI Story Builder with voice narration
  • Baby Needs Tracker & My Journal
  • Milestone sleep impact tracker
  • Up to 3 profiles + family sharing
  • All courses & eBooks included

Free

Tracking what matters, all in one place

$0forever free

Highlights of Free:

  • Sleep & nap tracking
  • 1 child profile + basic reports
  • Sleep environment checklist
  • Sleep Sounds library
  • Blog & community access
  • 1 course + 2 eBooks free

All prices in USD. Cancel anytime. 30-day money-back guarantee.

Choose the Right Plan for Your Family

Swipe to compare plans →

Premium

Plus

Free

Sleep Tracking & Analysis
Sleep & nap logging
Basic sleep reports
Sleep environment checklist
Sleep Score algorithm
AI-powered weekly reports
Milestone sleep impact tracker
Custom sleep plans (AI-generated)
Tools & Features
Sleep Sounds library (15 sounds)
AI Story Builder with voice narration
Baby Needs Tracker (feeds, diapers, growth)
My Journal (private parent journal)
Parent Wellness check-ins
Profiles & Sharing
1 child profile
Up to 3 child profiles
Unlimited child profiles
Family sharing (2 members)
Unlimited family sharing
Content Library
Blog & community access
Free resources library
1 course + 2 eBooks included
Full access to all courses & eBooks
Premium Consultant Access
Dedicated sleep consultant
Consultant-built personalized sleep plan
Priority support
Rewards
Referral rewards program
Expert Resources

Shop Courses & eBooks

Practical, consultant-written resources to support your family's sleep journey — and your own wellbeing.

Plus & Premium members get all courses & eBooks included — Free members get 1 course + 2 eBooks
CoursePopular

Sleep Training Masterclass

Deep dive into sleep training methods with step-by-step guides and troubleshooting.

$59.99View Details →
Course

Surviving Sleep Regressions

Specific action plans for every major regression from 4 months to 2 years.

$34.99View Details →
Course

Bedtime Routine Blueprint

Video demonstrations of age-appropriate bedtime routines with printable guides.

$29.99View Details →
eBookNew

The Working Parent's Sleep Playbook

Realistic sleep strategies for parents who work full-time. Daycare coordination, evening routines, and self-care.

$14.99View Details →
eBook

The Night Weaning Handbook

Step-by-step guide to gently reducing and eliminating night feeds for babies 6-18 months.

$14.99View Details →
eBook

Safe Sleep from Day One

Covers every aspect of safe sleep — SIDS prevention, room sharing, swaddle transitions.

$12.99View Details →

Frequently Asked Questions

Everything you need to know about RestWell.

Getting Started

Memberships & Pricing

Sleep Plans & Methods

Platform & Data

Platform Guides

Get Started with Confidence

Download our step-by-step guides to master the RestWell platform — whether you're navigating the dashboard or setting up a white-label site for your practice.

Dashboard Guide

A complete walkthrough of every feature across Admin, Consultant, and Client dashboards — from KPIs and team management to sleep tracking and AI tools.

12 slides · PDF

White-Label Setup Guide

Step-by-step instructions for creating a branded white-label site — from selecting a consultant and configuring branding to going live with your practice.

12 slides · PDF

Ready for Better Sleep?

Join families who have transformed their nights with RestWell's proprietary Sleep Score, AI-powered insights, and research-backed sleep plans — all built by certified sleep consultants. Start free today — no credit card required.

RestWell

RestWell

Built by Certified Sleep Consultants

Certified Sleep ConsultantIICT Member